Breath of Life: A Single Journey
Rebirth of breath into the body
Connecting to the body
Developing safety
Begin the practice of surrender and nervous system regulation
Important: Please review and confirm that you do not have any of the conditions on the CONTRAINDICATIONS LIST or you have been cleared by your physician prior to purchase by clicking HERE
Rebirth of breath into the body
Connecting to the body
Developing safety
Begin the practice of surrender and nervous system regulation
Important: Please review and confirm that you do not have any of the conditions on the CONTRAINDICATIONS LIST or you have been cleared by your physician prior to purchase by clicking HERE
Rebirth of breath into the body
Connecting to the body
Developing safety
Begin the practice of surrender and nervous system regulation
Important: Please review and confirm that you do not have any of the conditions on the CONTRAINDICATIONS LIST or you have been cleared by your physician prior to purchase by clicking HERE
When choosing to embark on a single breathwork journey as a first time experience, you will be dipping your toe into the sacred waters of yourself, peering into your many forms, shapes, colors, and textures. As a new breather to this method, you will remember how to truly breathe again. This method not only takes you on a journey mentally, emotionally, and spiritually… the body wills itself to unlearn current breath patterns and rediscover the natural state of breath through feeling. What would it feel like to breathe again? To feel safe enough to breathe liberated, unguarded, safe… Just as newborns do after birth.
We bring our focus to softening within the body, mind and energetic spaces within.
The Breathwork logistics are never more important than signals of guidance from the body. To embody Ancient Light Breathwork is to establish trust first and always. As we bring courage to trust and deepened awareness, we are summoned to new beginnings, paradigms, and the empowered self. “Breath of Life” is for those in a current state of pre-metamorphosis where the call to enter a new birth portal of re-emergence can be heard. Like a newborn baby, you will take your first sacred breath. Depending on where you are in relationship to your breath, the breath medicine may direct your experience.
Additionally, this somatic practice regulates the autonomic nervous system allowing the body to rest, receive, and relax in preparation for upgrade without resistance. Post journey, you may feel lighter, more grounded, energetically flowing for a longer period of time and experience clarity in areas where there was once confusion or illusion within your life.
Simply breathe… and the body does the rest. welcome the light of oxygen into your cells, activating and healing dormant DNA.